Healthy eating doesn’t mean missing out

During our consultations we address your dietary concerns and together take steps towards healthier living while enjoying food.

 

Eat the best way for your health concerns

If you have a health issue such as diabetes, high cholesterol or heart disease, IBS, coeliac disease or inflammatory bowel disease, lifelong changes to your diet can have a big impact.

 

It’s hard to know if you are getting all your minerals & vitamins

Our Nutritional Warrant of Fitness will let you know if your diet meets your nutritional needs.

 

It’s 80% what you eat

We keep up-to-date on the latest research and turn it into practical advice to help you achieve your weight goals.

Weight Managment

We help you achieve your ideal weight by evaluating and improving your diet habits and by taking body composite measurements to track your progress.

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Health Concerns

We can help you gain control over health concerns such as diabetes, cholesterol or general fatigue by assessing and improving your everyday eating.

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Pregnancy & Breastfeeding

Give your baby the best start in life by ensuring you get the nutrition needed to keep you and your baby happy and healthy.

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Sports Nutrition

Perform at your optimal level by ensuring your nutritional intake meets your needs.

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The Nutrition Specialists are based in Devonport, Auckland.

You may want to lose weight or have a health condition, or you may want to make sure you are getting the best nutrition from the food you eat.

We keep up-to-date with the latest nutrition research and offer warm, caring advice that is tailored to help you achieve your goals and improve your health through optimal nutrition.

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We provide consultations for nutrition related issues such as:

  • Sports nutrition
  • Weight management
  • Fertility
  • Pregnancy & breastfeeding
  • Infant nutrition & fussy eating
  • Cholesterol & heart healthy eating
  • Type 2 diabetes & pre-diabetes
  • Vegetarian choices
  • General healthy eating

Individual Consultations

During a consultation we will discuss your concerns, assess your diets and carry out skin-fold measurements and body composition assessments (which estimates body fat and muscle percentage).
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Nutritional Warrant of Fitness

Would like to know if your diet is meeting your nutritional requirements? Complete our nutritional WOF and we will analysis your daily intake and make recommendations that are easy to understand.
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Menu & Recipe Analysis

Through our specialised software we are able to accurately provide a detailed nutritional analysis of your recipes to be used for personal or businesses purposes (such as restaurants, cafes and care facilities).
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Family Consultations

Looking after the health of your family is vital. Through our family consultations we carry out body composition assessments and provide advice to guide your family towards any necessary nutritional improvements.
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Workplace Nutrition

Our services can be tailored to suit your company’s requirements, including individual consultations, training or workshops for your staff.
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Nutrition Writing & Resource Development

We are very experienced in nutrition research and writing for different audiences, and would be happy to discuss your requirements with you.
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Join the discussion

Below are articles from our blog. We hope you enjoy and don’t forget to comment!
We look forward to hearing your thoughts.

Are we are fat because we choose to be?

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A recent blog by a well-respected New Zealand specialist got me thinking. Having tirelessly worked to prevent type 2 diabetes and obesity, she has understandably called it quits. In a blog, she commented that she no longer asks people to lose…